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CYNTHIA ROSSANY
Fitness and Wellness Coach
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![Race with the Best Views](https://static.wixstatic.com/media/4af663_af5b42720bd94ce7b1be3c629dbf3659~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_af5b42720bd94ce7b1be3c629dbf3659~mv2.webp)
Cynthia Rossany
Feb 1, 20233 min read
Race with the Best Views
Disclaimer: I received entry to The Miami Half Marathon to review as part of being a BibRave Ambassador. Learn more about becoming a...
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![Súper and Fun](https://static.wixstatic.com/media/4af663_d8a69b5ded784814aa7c8b07f628b93b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_d8a69b5ded784814aa7c8b07f628b93b~mv2.webp)
Cynthia Rossany
Nov 17, 20222 min read
Súper and Fun
Disclaimer: I received a complimentary entry to run DC Super Hero Run to review as part of being a BibRave Pro. Learn more about becoming...
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![Went For The Race, Stayed For The Bourbon](https://static.wixstatic.com/media/4af663_82e59f0ac84142e0b0344b66374c229c~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4af663_82e59f0ac84142e0b0344b66374c229c~mv2.webp)
Cynthia Rossany
Oct 15, 20222 min read
Went For The Race, Stayed For The Bourbon
Disclaimer: I received a complimentary entry to The Urban Bourbon Half Marathon to review as part of being a BibRave Pro. Learn more...
14 views0 comments
![](https://static.wixstatic.com/media/4af663_9a3f30acbfc64442a2cad752284b0dcd~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_9a3f30acbfc64442a2cad752284b0dcd~mv2.webp)
![Check Out My New Ride](https://static.wixstatic.com/media/4af663_9a3f30acbfc64442a2cad752284b0dcd~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_9a3f30acbfc64442a2cad752284b0dcd~mv2.webp)
Cynthia Rossany
Aug 1, 20222 min read
Check Out My New Ride
Disclaimer: I received a complimentary pair of the Brooks Ghost 14 running shoes to review as part of being a BibRave Pro. Learn more...
12 views1 comment
![Bucket List Race](https://static.wixstatic.com/media/4af663_c1ca29ff0b244b23be1bc27cd5464330~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4af663_c1ca29ff0b244b23be1bc27cd5464330~mv2.webp)
Cynthia Rossany
Jun 29, 20222 min read
Bucket List Race
Disclaimer: I received a complimentary registration to run The Missoula Half Marathon to review as part of being a BibRave Pro. Learn...
4 views0 comments
![The Best Spring Race](https://static.wixstatic.com/media/4af663_cf4fc5d41f964196a33ddfccf02fc3a5~mv2.png/v1/fill/w_454,h_341,fp_0.50_0.50,q_95,enc_auto/4af663_cf4fc5d41f964196a33ddfccf02fc3a5~mv2.webp)
Cynthia Rossany
Apr 16, 20222 min read
The Best Spring Race
"Disclaimer: I received a free entry to The Stateman Cap 10K to review as part of being a BibRave Pro. Learn more about becoming a...
4 views0 comments
![](https://static.wixstatic.com/media/4af663_0ceceacfcb1b43c4a94ea87b7f0d16a3~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_0ceceacfcb1b43c4a94ea87b7f0d16a3~mv2.webp)
![Give me all the miles and all the Chocolate](https://static.wixstatic.com/media/4af663_0ceceacfcb1b43c4a94ea87b7f0d16a3~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_0ceceacfcb1b43c4a94ea87b7f0d16a3~mv2.webp)
Cynthia Rossany
Feb 5, 20222 min read
Give me all the miles and all the Chocolate
Disclaimer: I received a complimentary registration to run The Hot Chocolate 15k to review as part of being a BibRave Pro. Learn more...
6 views0 comments
![](https://static.wixstatic.com/media/4af663_2c9ef7e417c1405f8cc00ae18596a751~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_2c9ef7e417c1405f8cc00ae18596a751~mv2.webp)
![Shiny Days in the Horizon](https://static.wixstatic.com/media/4af663_2c9ef7e417c1405f8cc00ae18596a751~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_2c9ef7e417c1405f8cc00ae18596a751~mv2.webp)
Cynthia Rossany
Nov 26, 20212 min read
Shiny Days in the Horizon
Disclaimer: I received several supplements from Mantra Labs to review as part of being a BibRave Pro. Learn more about becoming a BibRave...
14 views2 comments
![](https://static.wixstatic.com/media/4af663_3dc701c1ec66489aa34b394a2d6b4313~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_3dc701c1ec66489aa34b394a2d6b4313~mv2.webp)
![Big Fun!](https://static.wixstatic.com/media/4af663_3dc701c1ec66489aa34b394a2d6b4313~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_3dc701c1ec66489aa34b394a2d6b4313~mv2.webp)
Cynthia Rossany
Nov 1, 20212 min read
Big Fun!
Disclaimer: I received an entry to The Big Tex Run in Arlington Texas to review as part of being a BibRave Pro. Learn more about becoming...
7 views0 comments
![](https://static.wixstatic.com/media/4af663_1f39b5cf99ef4c6581b958db2d141088~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_1f39b5cf99ef4c6581b958db2d141088~mv2.webp)
![𝑊ℎ𝑎𝑡 𝑎 𝑔𝑙𝑜𝑟𝑖𝑜𝑢𝑠 𝑑𝑎𝑦](https://static.wixstatic.com/media/4af663_1f39b5cf99ef4c6581b958db2d141088~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_1f39b5cf99ef4c6581b958db2d141088~mv2.webp)
Cynthia Rossany
Oct 19, 20211 min read
𝑊ℎ𝑎𝑡 𝑎 𝑔𝑙𝑜𝑟𝑖𝑜𝑢𝑠 𝑑𝑎𝑦
Disclaimer: I received an entry to the Virtual 5 miler Des Moines Marathon to review as part of being a BibRave Pro. Learn more about...
13 views2 comments
![](https://static.wixstatic.com/media/4af663_f148ff6b58a44a43a997ba1a21d60da5~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_f148ff6b58a44a43a997ba1a21d60da5~mv2.webp)
![Mental Toughness](https://static.wixstatic.com/media/4af663_f148ff6b58a44a43a997ba1a21d60da5~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_f148ff6b58a44a43a997ba1a21d60da5~mv2.webp)
Cynthia Rossany
Oct 19, 20211 min read
Mental Toughness
How do you train yourself to have the mental strength to start and to keep going? I was thinking about what I have done in the last 12...
6 views0 comments
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![Making a Difference](https://static.wixstatic.com/media/4af663_c14f72db6cb44aa08205388c9696d640~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_c14f72db6cb44aa08205388c9696d640~mv2.webp)
Cynthia Rossany
Sep 29, 20210 min read
Making a Difference
Disclaimer: I received race entrance for Back On My Feet Running Festival to review as part of being a BibRave Pro. Learn more about...
4 views0 comments
![](https://static.wixstatic.com/media/4af663_ac4c8aa229f5409a9873972a2ba8fd92~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_ac4c8aa229f5409a9873972a2ba8fd92~mv2.webp)
![Mission Accomplished!](https://static.wixstatic.com/media/4af663_ac4c8aa229f5409a9873972a2ba8fd92~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_ac4c8aa229f5409a9873972a2ba8fd92~mv2.webp)
Cynthia Rossany
Sep 22, 20210 min read
Mission Accomplished!
Disclaimer: I received an entry to run the Inspiration4 Miler to review as part of being a BibRave Pro. Learn more about becoming...
9 views0 comments
![](https://static.wixstatic.com/media/4af663_e69fb74ab5114cc78e5063bd2f3f004d~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_e69fb74ab5114cc78e5063bd2f3f004d~mv2.webp)
![Back On My Feet](https://static.wixstatic.com/media/4af663_e69fb74ab5114cc78e5063bd2f3f004d~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_e69fb74ab5114cc78e5063bd2f3f004d~mv2.webp)
Cynthia Rossany
Sep 7, 20210 min read
Back On My Feet
Disclaimer: I received race entrance for Back On My Feet Running Festival to review as part of being a BibRave Pro. Learn more about...
13 views0 comments
![](https://static.wixstatic.com/media/4af663_d13fe7fc86fd426bb0d0e07fe79c2943~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_d13fe7fc86fd426bb0d0e07fe79c2943~mv2.webp)
![Got Replenishers?](https://static.wixstatic.com/media/4af663_d13fe7fc86fd426bb0d0e07fe79c2943~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_d13fe7fc86fd426bb0d0e07fe79c2943~mv2.webp)
Cynthia Rossany
Aug 6, 20212 min read
Got Replenishers?
"Disclaimer: I received several Ultima Replenisher Packets to review as part of being a BibRave Pro. Learn more about becoming a BibRave...
21 views1 comment
![](https://static.wixstatic.com/media/4af663_1cc795cb75744216aaf3e68406e67646~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_1cc795cb75744216aaf3e68406e67646~mv2.webp)
![Summer is Looking Good](https://static.wixstatic.com/media/4af663_1cc795cb75744216aaf3e68406e67646~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_1cc795cb75744216aaf3e68406e67646~mv2.webp)
Cynthia Rossany
Jun 28, 20211 min read
Summer is Looking Good
"Disclaimer: I received two pairs of Knockaround Sunglasses to review as part of being a BibRave Pro. Learn more about becoming aBibRave...
9 views0 comments
![](https://static.wixstatic.com/media/4af663_9d3b18e1298f4d17bdd7f116eb5a0d2a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_9d3b18e1298f4d17bdd7f116eb5a0d2a~mv2.webp)
![Desde el Caribe Con Amor](https://static.wixstatic.com/media/4af663_9d3b18e1298f4d17bdd7f116eb5a0d2a~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_9d3b18e1298f4d17bdd7f116eb5a0d2a~mv2.webp)
Cynthia Rossany
May 12, 20212 min read
Desde el Caribe Con Amor
Arroz con Salchichas Recipe 🌴 If you are from the Caribbean or grew up in Puerto Rico, you’ve had arroz con salchichas. This is a must...
3 views0 comments
![](https://static.wixstatic.com/media/4af663_2e050118d1c5464fbb204d4b1ad98dee~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_2e050118d1c5464fbb204d4b1ad98dee~mv2.webp)
![Need a Boost!](https://static.wixstatic.com/media/4af663_2e050118d1c5464fbb204d4b1ad98dee~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_2e050118d1c5464fbb204d4b1ad98dee~mv2.webp)
Cynthia Rossany
May 7, 20212 min read
Need a Boost!
"Disclaimer: I received two packages of Science in Sport Immune Tablets orange flavor to review as part of being a BibRave Pro. Learn...
23 views0 comments
![](https://static.wixstatic.com/media/4af663_3a3e62dec89145378a7a4c4e58810663~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_3a3e62dec89145378a7a4c4e58810663~mv2.webp)
![The Mission, The Miles, The Mystery](https://static.wixstatic.com/media/4af663_3a3e62dec89145378a7a4c4e58810663~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_3a3e62dec89145378a7a4c4e58810663~mv2.webp)
Cynthia Rossany
Apr 21, 20212 min read
The Mission, The Miles, The Mystery
"Disclaimer: I received an entry to the Run To Escape Running Series to review as part of being a BibRavePro. Learn more about becoming a...
31 views0 comments
![](https://static.wixstatic.com/media/4af663_6296103d006147319cef6e781f6bd4ef~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/4af663_6296103d006147319cef6e781f6bd4ef~mv2.webp)
![Running My Own Race](https://static.wixstatic.com/media/4af663_6296103d006147319cef6e781f6bd4ef~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/4af663_6296103d006147319cef6e781f6bd4ef~mv2.webp)
Cynthia Rossany
Apr 14, 20213 min read
Running My Own Race
Statesman Cap 10k "Disclaimer: I received a free entry to The Stateman Cap 10K to review as part of being a BibRave Pro. Learn more about...
42 views0 comments
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