Introvert

This is me! I’m usually the quiet one in a group, I don’t start conversations, I avoid eye contact, it takes time for me to open up and I have to think what I’m going to say for a long time. If I’m expected to talk I start sweating like a maniac, I get super nervous, I start to shake and don’t get me started on stomach butterflies, so much #anxiety 🙈

My husband mentioned to me that he has seen a change in me since I started my wellness journey, he noticed I’m more confident and that I can talk to people 🤩

This coaching biz and passion for helping others has put me out of my comfort zone and has helped me big time. When you believe in something like I do, and when you see and feel the amazing results and benefits of what you are doing, you just have to share it, you can’t just stay quiet, so let’s #talkaboutfitness 💪🏼